Thursday, May 21, 2015

4 months until the international day of peace ...

mjd - 2015 - morning mantra

as the moon sets
and the sun rises
may i begin my day

may i move
through each moment
and with clarity.

a heart bursting 
with love,

a mind 
propped open,

may i shine 
to lessen 
the darkness
another being's 


i know your work and words are infused with peace - 
we'd love to share it.

Tuesday, February 24, 2015

Thursday, February 12, 2015

are you living or merely alive -

mjd 2015 - offering bowl 

the dalai lama, when asked what most surprised him about humanity, answered:

"man... because he sacrifices himself in order to make money. then he sacrifices money to recuperate his health. and then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies never having really lived." 

our culture measures us by our productivity and things of an external nature - 
we know that is not a true measure of a human. and yet we push ourselves to that end.

no matter what your spiritual or religious belief system, i think there is solid value in the buddhist philosophy. i have been a dabbler for 30 years, but recently made a deeper commitment to the path. 

if you are seeking inner peace, wish to learn how to put compassion into practice (towards yourself as well as towards others), want to begin meditating (which is now supported by the scientific community as beneficial to one's health) and don't know where to turn, have a look at it is a resource that is rich and supportive.  


there is no one else to become
there is no where else to be 

you are home.

Monday, January 19, 2015

peace and dr. mlk, jr.

mjd - 2014 peace offering bowl

peace is not merely a distant goal that we seek,
but a means by which we arrive at that goal.
- dr. mlk, jr. 

we give so much thanks to one who lived his life according to high principles, 
who honored his fellow man, who tirelessly worked for peace and equality and gave everything for what he believed in - including his life. 

may we all find ways to move peacefully through the world
cultivating harmony
mindfully working towards positive change. 


and in case you hadn't heard, thich nhat hanh is out of his coma. 

Saturday, November 22, 2014

on thich nhat hanh and spreading peace

zen buddhist monk - thich nhat hanh

i wanted to share the news of thich nhat hanh's serious health crisis. like so many of you, i look to him as a guide on the path to peace and have learned so very much. he suffered a serious brain hemorrhage and is currently in the hospital. you can read more about it here

we all know that death is a reality, but that our time of death is unknown. it's not some dark trick, it's just the way of things. 

thay has given so much to the world - 

i wanted to give something back. 

for months i have had in my mind the creation of pieces that would work together to form a small sacred space. 

barry smith makes exquisite traveller's shrines

barry smith 2013 

mine are based upon my stitching and weaving, metal working and study of tibetan calligraphy. 

i had the mats and stones/shells firmed up. 

but not the metal. 

not until thay fell ill. 

and then i made an offering bowl. 

my offering to him for all he has done, 

to be used by others to make their own

ripples and ripples and ripples. 

mjd - 2014

mjd - 2014

may we all work towards peace
in our thoughts 
and actions. 

Friday, October 10, 2014

nobel peace prize awards made for 2014

malala yousfzai and kailash satyarthi

with the utmost gratitude i read of the honored recipients this morning.

ms. yousafzai from pakistan is the youngest recipient at age 17. she became known when she was shot by the taliban and heroically came back to take on the issue of girls education. 

mr. satyarthi from india was recognized for his work on child labor and children's rights. he has remained in the tradition of gandhi, using peaceful protests and demonstrations to make his point.

you can read more about them both here.

it should be noted that there has been fighting with deaths incurred in india and pakistan over their himalayan border - let us hope that this honor of their citizens may ease that dispute. 

peace can be quiet and peace can be active. i yearn to be able to spread it in all ways possible.

another young woman, this one a holocaust victim named etty hillesm wrote:

ultimately we have just one moral duty:
to reclaim large areas of peace in ourselves,
more and more peace,
and to reflect it towards others,
and the more peace there is in us, 
the more peace there will be in our troubled world. 

in peace and love and gratitude to all who work each day to make the world a more peaceful place in any way they can. 

Sunday, September 21, 2014

honoring the international day of peace

natural objects of peace and connection 2014

life has a way of asserting itself when you aren't paying attention.

key words - not paying attention.

we've had happy busy and stressful busy this past year, 

you know, we've been living at a heightened level.

i usually have grand plans of how i want to honor this day.

i would think about it and say to myself 'once x,y,z is done, i can get to work'- 

but how it turned out 

has more to do with what i have learned (or relearned) this summer. 

life is in the moments, 

the gestures - small and large

the words of kindness

the thoughts that create our reality.

let go - brass leaf 2014

it's about releasing what doesn't serve us

or others,

what holds us back from reaching our potential.

with gentleness 

we can act, speak and think - 

that is how we relate to the outside world.

but if we are plagued by fear, 

do we know inner peace?

when i stand before my jizo

or the ocean

or gaze at the night sky

i feel a profound sense of calm.

when i take 3 deep breaths at different times during the day

to bring myself back to center

the serenity returns.

my goal is to increase the practices

so that my moments come closer together

and my life is lived more intentionally.

our world desperately needs those who are willing to commit 

to principles of non-harming and harmony. 

so this year, 

my attention will be given to small objects - like rocks, sticks and shells -

that can be left on curbs, 




the hope being, 

that moment of stillness

will be noted and cherished

and, in the end, shared in some way. 

create your own butterfly effect.

you all have my deepest apologies for not being more present here this year. 

just because international peace is formally recognized today

does not mean that work in the name of peace is not important

every second 

of every minute

of every day.

so please come to share whatever you can. 

there are dark forces at work in the world - 

and your light is desperately needed.

mary jane